Author archive for Jodi Harris

Constipation is no stranger to babies. In fact, constipation is one of the ten most frequent conditions that a general paediatrician sees. Infant constipation often begins when a baby starts eating solid foods, so it’s super important to make sure your purees are packed with fibre and magnesium.

Nichola Ludlam-Raine, AKA @mummynutrition, a specialist registered dietitian and media spokesperson, has partnered with multi-award winning weaning and feeding brand BÉABA.

Purple Carrot Nutrition

Weaning is over, what shall I feed my toddler?  

After your baby turns one, the rule of thumb is that he or she can eat the same as the rest of the family. With a few exceptions, of course, because every rule must have at least one exception. 
 

Purple Carrot Nutrition

According to Allergy UK, almost 1 in 12 young children suffer from a food allergy and allergies, intolerance and sensitivities seem to be getting more common. 
 
Weaning plays an important role in identifying allergies, managing them and even reducing the risk of developing them in the first place. 

Purple Carrot Nutrition

Now that baby’s weaning is well underway, you are ready to start planning their meals so you can do a bit of batch cook and stock the freezer.  This blog is all about making your life easier in the kitchen, because having a crawling baby makes it busy enough!

Purple Carrot Nutrition

Everyone loves a bit of cake but there are plenty of good reasons why you should keep your baby’s sugar consumption on the low side. The sweet stuff is great as an occasional treat but not as part of baby’s daily menu.

Purple Carrot Nutrition

So, what fats are best for baby? Well, a good mix of saturated, monounsaturated and polyunsaturated is the best approach to adding fats to your little one’s diet.

Purple Carrot Nutrition

We often get asked what type of carbohydrates are best for babies so we thought a post on the best carbs to wean your baby on would be helpful.