CHICKPEA HUMMUS – By Nichola Ludlam-Raine, Registered Dietitian @mummynutrition
SUITABLE FROM 12 MONTHS
PREPARE 10 MINS / COOK 0 MINS
Ingredients
1 tin of chickpeas cooked, organic chickpeas
1 tbsp tahini
1 tbsp olive oil
Zest and juice of lime
Instructions
Put all the ingredients, except the lime zest, into the blender without water.
Blend to a smooth consistency.
Sprinkle with lime zest and serve.
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